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Healthy Greek Yogurt Coleslaw
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4.54 from 13 votes

Healthy & Creamy Greek Yogurt Coleslaw

This refreshing and garlicky Coleslaw is rich in probiotics and healthy fats. It beats classic mayo Coleslaw by far!
Prep Time5 minutes
Course: Appetizer, Side Dish
Cuisine: Greek
Keyword: gut-healing foods, healthy, Keto, salad
Servings: 1 salad bowl
Calories: 595kcal

Ingredients

  • ½ small white cabbage
  • ¼ small red cabbage
  • 1 carrot
  • 3 tablespoons red wine vinegar
  • 5 tablespoons Greek yogurt creamy & full-fat
  • 1 small garlic clove mashed
  • 3 tablespoons olive oil
  • kosher salt
  • freshly ground pepper
  • Optional: 1 teaspoon chopped fresh dill

Instructions

  • Finely shred the white and red cabbage using either a chef's knife or a mandoline slicer. Place in a mixing bowl.
  • Cut off the top and bottom of the carrot. Peel of its outer skin and discard. Then with a vegetable peeler turn the carrot into thin peels. Turning it around to get even peels of each side. When you cut the carrot this way, you get a crispier texture and a nice crunchiness to the salad. You can grate the carrot instead if you prefer the classic way. Place in the bowl as well.
  • Sprinkle some kosher salt to the veggies and add the vinegar. Mix very well with your hands and then let the salad sit and marinate for 15 minutes.
  • In a large salad bowl, whisk together the remaining ingredients for the salad.
  • Take handfuls of the salad in your hands and squeeze to remove excess water. Then toss into the salad bowl. Mix everything to combine well and serve.

Nutrition

Serving: 1bowl | Calories: 595kcal | Carbohydrates: 40g | Protein: 15g | Fat: 44g | Saturated Fat: 7g | Cholesterol: 4mg | Sodium: 180mg | Potassium: 1147mg | Fiber: 14g | Sugar: 23g | Vitamin A: 12122IU | Vitamin C: 215mg | Calcium: 314mg | Iron: 3mg