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Greek Lettuce Salad Recipe
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4.80 from 5 votes

Maroulosalata (Greek Lettuce Salad)

Maroulosalata is a simple Greek lettuce salad that's very light, healthy, and appetizing.
Prep Time10 minutes
Course: Appetizer, Salad
Cuisine: Greek
Keyword: detox, healthy, Keto
Servings: 1
Calories: 704kcal

Ingredients

For The Salad:

  • 180 grams (3 cups) finely shredded Romaine lettuce
  • 70 grams (¾ cup) thinly sliced Spring onions
  • 2 tablespoons finely chopped dill or 1 tablespoon fennel fronds
  • freshly ground pepper
  • flaked sea salt
  • OPTIONAL: 2 baby cucumbers thin slices
  • green olives to serve with

For The Dressing:

Instructions

  • Make the dressing. In a mixing bowl stir to combine the olive oil, vinegar, lemon zest, pepper, and dill.
  • Mix the salad. Add the lettuce, onions, and cucumber (if using) to the bowl, toss, and mix together without squeezing the greens too much.
  • Serve with the olives on top and sprinkle with the flaked sea salt.

Nutrition

Serving: 1bowl | Calories: 704kcal | Carbohydrates: 12g | Protein: 4g | Fat: 74g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 53g | Sodium: 341mg | Potassium: 659mg | Fiber: 6g | Sugar: 4g | Vitamin A: 16516IU | Vitamin C: 21mg | Calcium: 123mg | Iron: 3mg