Chickpea Cucumber Feta Salad
A fresh, light, lemony, and herby Chickpea Cucumber Feta Salad that's very filling and healthy!
Servings: 4
Calories: 554kcal
Ingredients
- 3 cups (440 grams / 15 .5 ounces) boiled or canned Chickpeas see the text above for boiling instructions
- 170 grams / 6 ounce cucumber peeled and diced 1 cm / ⅓ inch thick
- 40 grams / 1.4 ounce red onion finely chopped
- 2 ½ tablespoons dill minced
- 2 teaspoons spearmint minced
- 6 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- ½ lemon zested
- 3-4 teaspoons red wine vinegar
- 100 grams / 3.5 ounce feta cheese crumbled
- salt and pepper
Instructions
- Add all of the ingredients for the salad in a bowl and mix to combine.
- You can leave the salad to marinate for about an hour in the fridge for a stronger flavor.
Nutrition
Calories: 554kcal | Carbohydrates: 52g | Protein: 20g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 18g | Cholesterol: 22mg | Sodium: 300mg | Potassium: 616mg | Fiber: 14g | Sugar: 10g | Vitamin A: 206IU | Vitamin C: 8mg | Calcium: 220mg | Iron: 6mg