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Greek-Grape-Pudding-Recipe
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5 from 3 votes

Greek Grape Pudding (Moustalevria)

Greek Grape Pudding is a dense, earthy-flavored, and very sweet pudding. Made simply with Grape Must, flour + cornstarch, plus honey (or Grape Molasses).
Prep Time10 minutes
Cook Time20 minutes
Course: Dessert
Cuisine: Greek
Keyword: easy
Servings: 6
Calories: 207kcal

Ingredients

For The Grape Pudding:

  • 1200 ml (5 cups) Grape Must see here how to make at home
  • 2 tablespoons honey or Grape molasses
  • ¼ teaspoon ground cinnamon
  • 10 tablespoons all-purpose flour
  • 4 tablespoons cornstarch

For Garnish:

  • ground walnuts, toasted ground almonds or toasted sesame seeds
  • ground cinnamon

Instructions

  • Mix together the flour and cornstarch in a mixing bowl.
  • Gradually pour one cup of the grape must into the flour mixture whisking constantly. Add it slowly to form a paste first, breaking any flour lumps, and then continue adding to form a runnier paste.
  • Pass the flour mixture through a fine mesh sieve.
  • In a cooking pot add the remaining 4 cups of grape must together with the cinnamon and honey (or grape molasses whichever one you are using).
  • Heat the mixture over high heat until steamy hot (not boiling).
  • Turn heat to medium-low and slowly add the flour mixture while whisking constantly.
  • Continue to stir until the pudding thickens. It will take a couple of minutes so be patient.
  • Once thickened pour it in small bowls and allow to cool at room temperature.
  • Refrigerate for 4-6 hours and serve with any of your preferred nuts and some ground cinnamon.

Nutrition

Serving: 1serving | Calories: 207kcal | Carbohydrates: 50g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 11mg | Potassium: 226mg | Fiber: 1g | Sugar: 34g | Vitamin A: 16IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 1mg