Greek Grape Pudding (Moustalevria)
Greek Grape Pudding is a dense, earthy-flavored, and very sweet pudding. Made simply with Grape Must, flour + cornstarch, plus honey (or Grape Molasses).
Prep Time10 minutes mins
Cook Time20 minutes mins
Course: Dessert
Cuisine: Greek
Keyword: easy
Servings: 6
Calories: 207kcal
For The Grape Pudding:
- 1200 ml (5 cups) Grape Must see here how to make at home
- 2 tablespoons honey or Grape molasses
- ¼ teaspoon ground cinnamon
- 10 tablespoons all-purpose flour
- 4 tablespoons cornstarch
For Garnish:
- ground walnuts, toasted ground almonds or toasted sesame seeds
- ground cinnamon
Mix together the flour and cornstarch in a mixing bowl.
Gradually pour one cup of the grape must into the flour mixture whisking constantly. Add it slowly to form a paste first, breaking any flour lumps, and then continue adding to form a runnier paste.
Pass the flour mixture through a fine mesh sieve.
In a cooking pot add the remaining 4 cups of grape must together with the cinnamon and honey (or grape molasses whichever one you are using).
Heat the mixture over high heat until steamy hot (not boiling).
Turn heat to medium-low and slowly add the flour mixture while whisking constantly.
Continue to stir until the pudding thickens. It will take a couple of minutes so be patient.
Once thickened pour it in small bowls and allow to cool at room temperature.
Refrigerate for 4-6 hours and serve with any of your preferred nuts and some ground cinnamon.
Serving: 1serving | Calories: 207kcal | Carbohydrates: 50g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 11mg | Potassium: 226mg | Fiber: 1g | Sugar: 34g | Vitamin A: 16IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 1mg