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Banana-Yogurt-Smoothie-With-Tahini
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5 from 2 votes

Banana Yogurt Smoothie

Healthy Banana yogurt smoothie with tahini and honey. This delicious shake is packed with protein and it's perfect for breakfast or as a post-workout smoothie.
Prep Time5 minutes
Course: Breakfast, Snack
Cuisine: International
Keyword: healthy, yogurt
Servings: 1
Calories: 678kcal

Ingredients

  • 1 banana
  • 150 grams (½ cup) Greek yogurt
  • 250 ml (1 cup) milk or plant-based milk
  • ¼ teaspoon ground cinnamon + extra to sprinkle on top
  • 3 tablespoons tahini
  • OPTIONAL: 1 tablespoon honey skip if you don't want it too sweet or if the banana is too ripe

Instructions

  • Add all the ingredients in a high-speed blender and pulse until smooth.
  • Serve and enjoy!

Nutrition

Calories: 678kcal | Carbohydrates: 71g | Protein: 33g | Fat: 33g | Saturated Fat: 8g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 38mg | Sodium: 167mg | Potassium: 1229mg | Fiber: 6g | Sugar: 49g | Vitamin A: 518IU | Vitamin C: 12mg | Calcium: 550mg | Iron: 3mg