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Beef-Stifado-Recipe
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4.24 from 68 votes

Beef Stifado (traditional Greek beef stew)

Stifado is a hearty, aromatic Greek beef stew with pearl onions and the most flavorful sweet-and-spiced tomato and wine sauce!
Prep Time30 minutes
Cook Time2 hours 45 minutes
Course: Main Course
Cuisine: Greek
Keyword: beef, stew
Servings: 5 people
Calories: 435kcal

Ingredients

  • olive oil
  • 1 kilogram (2.2 pounds) stewing beef trimmed and cubed
  • 1 teaspoon dried thyme
  • 1 kilogram (2.2 pounds) pearl onions
  • 4 tablespoons red wine vinegar or apple cider vinegar
  • 1 tablespoon brown sugar
  • 3 tablespoons tomato paste
  • 1 cup + 2 tablespoons semi-sweet or sweet red wine
  • 1 cinnamon stick
  • 10-12 pieces of allspice
  • 12-14 cloves
  • 2 garlic cloves whole, skin on
  • 2 dried bay leaves
  • 500 ml (2 cups) hot water or stock

Instructions

Prepare The Meat:

  • Marinate the meat at room temperature for 30 minutes with 2 tablespoons red wine, 1 teaspoon dried thyme, a drizzle of olive oil, salt, and pepper.

Preapre The Onions:

  • Soak the onions in a bowl of hot boiling water for 30 minutes to 1 hour. This makes them easier to clean.
  • Peel the skins. Slice the top and bottom of each onion, then peel its skin.
  • Heat a generous splash of olive oil in a medium-sized cooking pot over medium-high heat.
  • Saute the onions for 6-7 minutes until their outer skin turns soft and gains some colour.
  • Pour in the vinegar and cook until it evaporates.
  • Stir in the sugar cook for a minute. Then remove the onions to a bowl.

Make The Stew:

  • Brown the meat. In the same cooking pot, add another splash of olive oil. Sear the meat until browned on both sides over high heat.
  • Add the allspice, cloves, cinnamon stick, garlic cloves, and vinegar. Give it a minute for the vinegar to evaporate.
  • Stir in the tomato paste, cook for a minute more.
  • Pour in the wine and add the bay leaves. Simmer over low heat, uncovered, for 5 minutes.
  • Pour in the hot water or stock.
  • Simmer covered over low heat for 1 hour and 30 minutes. Or until the meat is fork-tender.
  • Add the onions back to the pot. Shake the pot to submerge them. If necessary, add a splash of water.
  • Simmer covered, over low heat, for 45 minutes more. If necessary, raise the heat slightly and open the lid on the side to let the sauce thicken a bit more if you like. Stifado is served with plenty of sauce, it's saucy, but not too thickened.
  • Rest. Let the food rest inside the pot for 20 minutes before serving.
  • Serve with mashed potatoes or steamed rice or just some bread for dipping!

Nutrition

Serving: 1serving | Calories: 435kcal | Carbohydrates: 27g | Protein: 47g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Cholesterol: 124mg | Sodium: 203mg | Potassium: 1182mg | Fiber: 5g | Sugar: 12g | Vitamin A: 175IU | Vitamin C: 18mg | Calcium: 124mg | Iron: 6mg