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Crustless-Spinach-Pie-Recipe
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4.11 from 157 votes

Crustless Spinach Pie With Feta Cheese

Fresh spinach and herbs sandwiched between a cheesy cake-like batter, all baked together to yield the-most-scrumptious Crustless Spinach Pie!
Prep Time20 minutes
Cook Time45 minutes
Course: Appetizer, Main Course, Side Dish
Cuisine: Greek
Keyword: cheese, healthy, Oven baked
Servings: 10 pieces
Calories: 330kcal

Ingredients

For The Batter:

  • 300 grams (1 cup + 4 tablespoons) Greek yogurt
  • 3 large eggs
  • 200 ml water
  • 6 tablespoons olive oil + extra for the pan
  • ½ teaspoon sea salt
  • 250 grams (2 cups + 1 tablespoon) all-purpose flour
  • 1 teaspoon baking powder
  • 100 grams (3.5 ounces) Feta cheese crumbled
  • 2 tablespoons Gruyere or Kefalotyri cheese grated

For The Filling:

  • 350 grams (12 ounces) fresh spinach cleaned and chopped or use spinach leaves
  • 1 teaspoon sea salt
  • 3 spring onions finely chopped
  • 3 tablespoons olive oil
  • 2 tablespoons dill finely chopped
  • OPTIONAL: 1 teaspoon spearmint minced
  • 150 grams (5.2 ounces) Feta cheese coarsely crumbled
  • freshly ground pepper

Instructions

Make The Batter:

  • Whisk together Greek yogurt and eggs.
  • Stir in water and olive oil.
  • Combine flour with salt and baking powder.
  • Add dry ingredients to wet ingredients gradually. Stir with a whisk until uniform.
  • Stir in the crumbled feta cheese.

Make The Filling:

  • Rub spinach with sea salt to decrease in volume slightly.
  • Mix in the remaining ingredients for the filling (spring onions, olive oil, dill, spearmint, feta, and freshly ground pepper).

Put Together:

  • Preheat oven to 180°C / 355°F.
  • Brush a 9 x 13-inch pan with olive oil.
  • Add almost half of the batter to coat the pan.
  • Add the filling evenly on top.
  • Coat the filling with the remaining batter. If necessary, add a splash of water.
  • Sprinkle grated cheese on top.
  • Bake for 40-45 minutes until set and honey brown on top.

Nutrition

Serving: 1piece | Calories: 330kcal | Carbohydrates: 23g | Protein: 13g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 83mg | Sodium: 717mg | Potassium: 314mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3540IU | Vitamin C: 11mg | Calcium: 237mg | Iron: 3mg