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Pan-Seared-Shrimp-Recipe
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5 from 1 vote

Pan-Seared Shrimp Recipe

Easy pan-seared shrimp with lemon that's tender and juicy. With a little trick to make it extra flavorful!
Prep Time15 minutes
Cook Time3 minutes
Course: Appetizer, Main Course, Meze
Cuisine: Greek, International
Keyword: easy, seafood
Servings: 3 to 4
Calories: 290kcal

Ingredients

  • 500 grams (1.1 pounds) medium to medium-large whole shrimp fresh or frozen
  • 8 tablespoons olive oil
  • 1 tablespoon lemon juice
  • fine sea salt
  • ground pepper
  • lemons to serve with

Instructions

  • If you don't know how to clean shrimp please see the text above.
  • Prepare the shrimp. Pull and remove the head of the shrimp, then the legs, and then remove the shell. Optional: leave only one piece of shell at the end to hold the tail in place. Next, remove the vein. Add the shells and heads to a mesh strainer to drain. Add the shrimp bodies in a strainer. Then pat dry with paper towels.
  • Season the cleaned shrimp with salt and pepper.
  • Heat olive oil in a frying pan over high heat. Add the shrimp heads and shells and turn the heat to low.
  • Saute for 8-10 minutes stirring occasionally. This is done to flavor the oil with all the delicious shrimpy flavor.
  • Drain the oil and shrimp shells in a fine mesh strainer with a bowl underneath.
  • Clean the pan and then add the oil back to the pan. Heat to medium-high heat.
  • Add the shrimp and pan-fry for 3 minutes turning them as needed to get even color on both sides.
  • Take the pan off the heat and let the shrimp sit in the hot oil for 30 seconds more then transfer to a plate. Add 2 tablespoons of the frying oil to a small bowl and mix with 1 tablespoon of lemon juice. Drizzle over the shrimp.
  • Serve with fresh lemon quarters on the sides to squeeze on top.

Nutrition

Serving: 1serving | Calories: 290kcal | Carbohydrates: 0.3g | Protein: 0.02g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 24g | Sodium: 1mg | Potassium: 5mg | Fiber: 0.02g | Sugar: 0.1g | Vitamin A: 0.3IU | Vitamin C: 2mg | Calcium: 1mg | Iron: 0.2mg