Prasorizo - Rice With Leeks
Fresh, vibrant, and nourishing, Greek rice with leeks cooked with plenty of extra virgin olive oil, fresh lemon, and dill!
Prep Time20 minutes mins
Cook Time30 minutes mins
Course: Main Course, Side Dish
Cuisine: Greek
Keyword: dairy-free, detox, Dinner, gluten-free, healthy, rice
Servings: 5 to 6
Calories: 682kcal
- 180 ml (⅔ cup) extra virgin olive oil + extra for sauteing
- 1 kilogram (2.2 pounds) leeks leafy green parts removed
- 100 grams (½ large) onion minced
- 3 small spring onions finely chopped
- 150 grams (¾ cup) long-grain rice such as Basmati
- 150 grams (¾ cup) short-grain-rice such as Arborio
- 1 bay leaf
- 2-3 tablespoons fresh dill minced
- 80 ml (⅓ cup) fresh lemon juice
- freshly ground pepper
- OPTIONAL: 1250 ml (5 cups) stock vegetable or chicken stock
- ½ lemon zest
Chop leeks into 1½ cm (⅔-inch) thick slices.
Heat a generous splash of olive oil in a medium-sized cooking pot over moderate heat.
Add the onion and cook until soft and translucent.
Add the leeks and spring onions and raise the heat slightly. Season lightly with salt.
Saute until soft and translucent. Don't stir too often, allow the leeks to get some color.
Add the rice and cook for 2 minutes stirring with a wooden spoon.
Pour in 1250 ml (5 cups) hot water or stock.
Add the bay leaf, 125 ml (½ cup) of extra virgin olive oil (save the remaining olive oil for later), and season with salt and pepper.
Simmer covered over low heat until the rice is cooked. About 18-20 minutes.
Stir in the dill, fresh lemon juice, remaining olive oil, and lemon zest (if using).
Return to the heat for 1 minute. If too thick, add a splash of hot water; it will thicken even more as it stands. Then take the pot off the heat and let the food stand for 5 minutes before serving.
Serve with freshly ground pepper, a few extra drops of lemon juice, and a drizzle of raw extra virgin olive oil if you like.
Serving: 1serving | Calories: 682kcal | Carbohydrates: 83g | Protein: 7g | Fat: 37g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 26g | Sodium: 1044mg | Potassium: 473mg | Fiber: 5g | Sugar: 11g | Vitamin A: 3911IU | Vitamin C: 33mg | Calcium: 136mg | Iron: 6mg