In this Wrapped Feta In Filo, salty meets sweet, crisp meets creamy, and you wonder how something so simple can taste so divine!

Table Of Contents
Filo-wrapped feta cheese with honey and sesame seeds is one of the most favorite modern Greek appetizers. It's one of the best sweet and salty combinations. The feta cheese melts inside the crispy phyllo, and while it's still hot, it's drizzled with honey and sprinkled with crunchy sesame seeds.
It's like making the simplest, quickest Tiropita (Greek cheese pie) and serving it warm with sweet honey.

Baked Or Fried?
You can make phyllo-wrapped feta in the oven or fry it on the stovetop. It's equally tasty in both cases. The classic way is fried feta in filo; however, if you want to make it a bit healthier, with less oil, you can bake it in the oven instead.
The difference is very slight in texture and flavor. The filo /phyllo gets slightly more flaky and puffy when fried. Though just as crispy when baked. And like all things fried, you get a slightly stronger flavor.

Ingredients
- Feta Cheese: A block of soft, not too ripened feta cheese is best to use in this recipe, so it will melt easily.
- Filo / Phyllo: We only need one sheet of filo/phyllo pastry to make this recipe. You can roll the stack of filo again and place it back in its package. Seal with plastic wrap to prevent air from entering and drying out the filo. Then place it back in the freezer or keep it in the fridge for up to 5 days to use in other recipes (like the ones mentioned here).
- Vegetable Oil: Use any neutral vegetable oil, such as sunflower, corn oil, or canola, to brush the filo and help it stick together, as well as to fry the feta parcel. If you are making a baked feta in phyllo, you can use olive oil or melted butter to brush the phyllo.
- Honey: Thyme or flower honey goes best here.
- Sesame seeds: I use a mixture of white and black sesame seeds. Black sesame seeds have a stronger flavor, so use them in small amounts.

How To Make
It's very simple to make feta in filo. All you need is a sheet of filo, a block of feta cheese, and oil to make it stick together.
To wrap a feta in filo, brush the filo with oil and then fold it in half. Place the feta cheese at the bottom end and then start wrapping it by folding all edges inwards, as shown in the picture tutorial below.


Frying Feta
To make fried feta in filo, heat a generous amount of neutral vegetable oil (such as sunflower, corn, or canola oil) in a small cooking pot. When the oil registers 170°C / 338°F on an instant-read thermometer, add the feta and fry it for 3-4 minutes, flipping it with two forks to get a honey-golden color on both sides.
Baking Feta In Filo
To bake the filo wrapped feta, add it to a small baking dish or pan and brush the dish or pan with oil. Brush also the feta parcel with oil on top. Bake at 180°C / 355°F for 5 minutes, then increase the temperature to 200°C / 390°F until the phyllo turns golden and crispy.

Make It Gluten-Free
Yes, you can make a gluten-free wrapped feta by using Spring Roll Rice Papers! Cut the block of feta cheese into 3 thick sticks, and wrap each one in a spring roll rice paper. First, dip the rice paper in water for 10-15 seconds to make it pliable. Then either deep-fry or pan-fry.

Toppings
The classic topping for fried feta in filo is honey. However, you can use a jam like tomato jam, which goes amazingly with feta. Or even orange jam. Additionally, you can use ground walnuts or pecans as a substitute for sesame seeds or even poppy seeds.
Recipe

Feta Wrapped In Filo Pastry (with honey and sesame seeds)
Ingredients
- 1 piece of Feta cheese about 120-150 grams and approx. 10 cm long, 1½ cm thick
- 1 filo pastry sheet
- honey
- sesame seeds white and black sesame seeds
- vegetable oil (sunflower, corn oil, or canola)
Instructions
- Let the feta cheese sit at room temperature for 15 minutes. This will help it melt better inside the filo.
- Lay the filo pastry sheet on your working surface and brush with oil. NOTE: Work with the filo right away; don't let it sit on the counter uncovered, as it will air-dry.
- Fold the filo in half. Brush the surface with oil again.
- Add the piece of feta cheese to the bottom end of the filo, the narrow end closest to you.
- Make a parcel. Fold the bottom end over the feta and brush with oil. Fold the sides inwards and brush with oil. Oil helps the phyllo stick together. Now roll upwards until you reach the top end of the phyllo. Press lightly to stick together.
- Heat oil in a small cooking pot over high heat. Add enough vegetable oil to fill the pot, about 4 cm (1½-inches) in height. See NOTES below.
- Fry the feta. When the oil reads 170°C / 338°F on an instant-read thermometer (or sizzling hot when you toss a sprinkle of flour into it), add the feta parcel. Fry for about 3-4 minutes overall, flipping it as necessary to get a honey-golden colour on both sides.
- Transfer to paper towels to drain excess oil for a few seconds.
- Or Bake. To bake the feta, preheat the oven to 180°C / 355°F. Brush a small baking dish or pan with oil. Add the wrapped feta and brush the top with oil as well. Bake for 5 minutes, then increase the temperature to 200°C / 390°F and continue baking until golden and crispy.
- Serve. Cut the feta in half or serve as is, drizzled with plenty of honey while it's still hot. And sprinkle with sesame seeds.





Awesome awesome recipe cooked oven roasted , total satisfaction