Healthy Greek Yogurt Coleslaw
Fresh and crunchy Greek Yogurt Coleslaw without any mayo!
Servings: 1 salad bowl
Calories: 815kcal
Ingredients
- 500 grams (5-6 cups) white cabbage finely shredded
- 250 grams (2½-3 cups) red cabbage finely shredded
- 200 grams (1 loaded cup) carrot grated on the coarse scale of a box grater
- 2 garlic cloves finely grated or pressed
- 170 grams (⅔ cup) Greek yogurt or 1 cup for a thicker and extra creamy coleslaw
- 2 tablespoons red wine vinegar
- 1 tablespoon mild mustard
- 3 tablespoons olive oil
- 1 teaspoon honey
- ½ cup fresh parsley loosely chopped
- fine sea salt
- ground pepper
Instructions
- Add both types of cabbage, grated carrot, and parsley to a large mixing bowl. Season with salt and pepper.
- Whisk to combine yogurt, vinegar, olive oil, mustard, honey, and garlic in a small mixing bowl.
- Add the dressing to the salad, toss and mix well.
- Serve right away or let it sit at room temperature for 15 minutes, or refrigerate for 30 minutes before serving, for the flavors to blend better.
Nutrition
Serving: 1bowl | Calories: 815kcal | Carbohydrates: 83g | Protein: 31g | Fat: 45g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 31g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 543mg | Potassium: 2566mg | Fiber: 25g | Sugar: 47g | Vitamin A: 39237IU | Vitamin C: 379mg | Calcium: 632mg | Iron: 8mg