Saucy octopus rice with red wine, tomato, and a hint of allspice. Similar to a rice pilaf, this octopus rice is thick, creamy, and a bit saucy like risotto.

This simple dish is one of my favorite ways to cook octopus and turn it into a delicious one-pot meal. Because the octopus is so meaty it really shines in this recipe where it’s cooked with red wine, tomato, bay leaves, and allspice (ingredients usually added to meat dishes, like this delicious Greek Beef Stew).
Table Of Contents
How To Cook Octopus Rice
To make rice with octopus you need to pre-cook the octopus first. Simmer it with red wine and allspice to soften and flavor it. Then you cut it and add it to the pot where you’ve sautéed onions, garlic, and tomato paste.

Sautee the octopus for 1-2 minutes and then pour in some of the wine-octopus stock (it contains all the collagen and flavor). How much of it you add depends on how strong you want the flavor of the dish to be. I usually add some water in as well.
Depending on the octopus (like where it was fished and how salty it is) its stock can be very salty or more subtle. So taste and add accordingly. The amount of octopus stock the recipe calls for is a safe one to add.

Octopus Cooking Tips
- Cook octopus until it’s fork tender yet firm. Don’t overcook to the point it’s too soft and its skin starts to come off.
- Some people dislike the octopus skin, but in this recipe, you can easily remove the skin after simmering the octopus and letting it cool.
- The octopus skin becomes soft and a bit gelatinous in this recipe (unlike getting firm when grilling). If you don't like it that way, you can remove the skin as mentioned above, or sear it in a pan with olive oil before adding it to the pot with the other ingredients.
- The wine helps soften the octopus and removes some of its strong seafood odor. Allspice and bay leaves also help with this. Other seasonings that go well here are rosemary, thyme, and oregano.
Type Of Rice To Use
To make this rice with octopus I'm using long-grain rice (Basmati). If you have access to a Greek food store then you can use Greek Karolina rice. Or you can skip the rice and add orzo pasta instead. Use 250 grams of orzo pasta with 1 liter of liquid (including the octopus stock).

Can I Make It Using Other Seafood?
Sure you can! You can use Squid or Calamari (by the way this Stuffed Squid With Rice is so delicious) but instead of pre-cooking it separately, cut it into pieces, sear it in olive oil, and then proceed on step 6 of the recipe. Also, instead of adding the 1½ cups of octopus stock add only ½ red wine the rest can be either water or stock whatever you are using.
This dish is also great with shrimp or mussels. Try it in this Shrimp Rice Pilaf version or steam some fresh mussels in red wine until they all open up. Begin from step 5 of the recipe and add the mussels towards the last 3 minutes of cooking.
Serve With
Serve this delicious octopus rice with a drizzle of extra virgin olive oil and freshly ground pepper. A piece of feta cheese on the side is always welcome. Though my personal favorite is to serve it with a sprinkle of cayenne pepper!
Recipe

Octopus Rice Greek-Style
Ingredients
- 1 kg (2.2 pounds) octopus
- 160 ml (⅔ cup) semi-sweet red wine
- 8 allspice berries or ½ teaspoon ground allspice
- 2 bay leaves
- extra virgin olive oil for sauteeing + drizzling on top when serving
- 1 medium-sized onion minced
- 2 garlic cloves minced
- 2 teaspoons tomato paste
- 180 grams (1 cup) long-grain rice such as Basmati
- ⅓ teaspoon ground pepper
- freshly ground pepper or cayenne pepper to serve with
Instructions
- Prepare the octopus: If using frozen place it in a large bowl with water to thaw. Cut and separate the head from the body. remove the teeth that are located right in the center of the body. Open the head and remove everything that's inside. Rinse well.
- Cook the octopus: Add octopus, bay leaves, allspice, and red wine to a medium-sized cooking pot (not a wide one). Pour in 2 cups of water and bring to a boil. Then drop the heat to medium-low and simmer covered for about 45 minutes or until the octopus is fork tender but not too soft and mushy.
- Cool the octopus. Remove octopus from the pot and set aside to cool enough to handle. Don't discard the liquid from the pot you boiled the octopus in.
- Cut the octopus into small bite-sized pieces.
- Heat a splash of olive oil in a medium-sized cooking pot.
- Saute onion and once softened add the garlic. Cook for 1-2 minutes more.
- Stir in the tomato paste and cook for a minute to caramelize.
- Add the octopus and cook for a minute or two. Then pour in 1½ cups of the liquid you cooked the octopus in.
- Simmer for 5 minutes over moderate heat uncovered.
- Add 2½ cups of hot water or vegetable stock (or use more of the octopus water if you don't mind a stronger octopus flavor).
- Add the rice and ground pepper.
- Simmer covered, stirring every now and then until rice is cooked (approx. 20 minutes). I like to leave it a bit saucy so I may add a splash of water toward the end.
- Serve with a drizzle or extra virgin olive oil on top and freshly ground pepper.





Another great recipe Fotini much enjoyed by everyone and will be made regularly. I catch my own locally her in Aus. Thank you again
Glad to hear that Andrew, my pleasure!
Hi Fotini,
Can't wait to try your recipe. But just to let you know, the link provided on your recent email isn't working.
All the best, Jeana
Hi Jeana, thank you for letting me know!