Spinach and Feta triangles, or Spanakopita triangles, are crispy mini filo pies filled with a herby spinach-and-feta mixture. They're golden, flaky, and crispy with an almost creamy filling. Perfect for gatherings and get-togethers.

These little spinach and feta triangles are the perfect way to serve Spanakopita to a crowd. A delicious appetizer for gatherings that can easily be made ahead of time.
Table Of Contents
The Filling
The filling is made by cooking the spinach on the stovetop just until it wilts. To do this, saute onions, spring onions, and garlic first. Then add the spinach in batches, stirring just until its volume drops, then add the next handful.
Don't overcook the spinach. We want to preserve its freshness and flavor.
Allow the spinach to cool, and then add Greek yogurt, egg yolks, fresh dill, and the feta cheese. Also, add a small amount of semolina, corn flour, or breadcrumbs to absorb excess moisture in the filling and prevent the filo from getting soggy.

Using Frozen Spinach
You can make these mini Spanakopitas using frozen spinach. Just let it thaw, then squeeze it well to remove all moisture. No need to cook it. Cook only the onions and garlic, and then combine with the squeezed spinach and the remaining ingredients.
Other Cheeses
Apart from feta cheese, which is pretty salty and sharp, you use other cheeses instead or in combination with it. For Greeks, popular cheese alternatives for pies include: Anthotyro (a Greek type of thick Ricotta), Myzithra (a soft, sweet cheese, very light and almost creamy like soft Ricotta), and Kaseri (a semi-hard yellow cheese).
- Use Anthotyro or Myzithra cheese (or substitute with Ricotta if you can't find them) to reduce saltiness and add sweetness.
- Use feta in combination with a semi-hard yellow cheese like Kaseri to add that classic cheesy flavor and stringiness.
Working With Filo
First, thaw the filo in the fridge overnight. Then let the package sit at room temperature for 30 minutes to 1 hour. This will make the filo softer and easier to work with.
Remove the filo from its package and lay it flat, covered with a tea towel so it won't air-dry.
Making Filo Pie Triangles
To make filo pie triangles, lay a sheet of filo on a clean work surface, with the wide edge facing you. Brush with olive oil and top with a second filo. Brush with oil as well.
Cut the filo into 4 long strips. You can cut it into 5 strips for extra mini pies, but it will be more difficult to work with if you haven't done it before. Add a spoonful of the filling to the center bottom edge of each strip. Then start folding upwards into a triangular shape.
You May Also Like My Other Spanakopita Recipes:
- Traditional Spanakopita with Homeamade Phyllo
- Crustless Spanakopita with Feta
- Puff Pastry Spinach and Feta Pie
Baking
Lay the Spanakopita triangles on an oiled sheet pan or baking tray. You may need to bake in two batches or use two trays. If you use two trays, make sure to switch them halfway through baking to ensure even baking.
Before baking, brush the tops of the pies with olive oil so they color and bake properly, and prick each triangle with a toothpick a couple of times so the filling won't explode out while it bakes.
TIP: To bake even crispier pies, you can flip the pies upside down to become even more crispy and golden.

Make Ahead
You can make these mini Spanakopita pies ahead of time and pop them in the freezer. Simply prepare them, then lay them on a parchment paper-covered sheet pan. Once frozen, you can arrange them in a food container.
There's no need to thaw them before baking them. You can bake them straight from the freezer.
Serve With
Serve these Spinach and Feta triangles with a Greek dip like Htipiti (Red Pepper and Feta Dip), or a Beetroot Salad Dip with Greek Yogurt. Or with a Greek salad like Horiatiki, or Patzarosalata (Simple Beetroot Salad).
Recipe

Spinach And Feta Triangles
Ingredients
- 1 package (450 grams) filo pastry
- 600 grams (1.3 pounds) spinach fresh or frozen
- 125 ml (½ cup) olive oil + an extra splash for sauteing
- 130 grams (1 small or ½ medium-sized) red onion minced
- 4 small green onions finely chopped
- 3 garlic cloves finely chopped
- 2 tablespoons fresh dill or fennel greens minced
- 2 large egg yolks
- 350 grams (12.3 ounces) Feta cheese crumbled (or use 200 grams feta cheese + 150 grams Anthotyro, Myzithra, or thick Ricotta cheese)
- 140 grams (5 ounces) Greek yogurt
- 2 tablespoons semolina, corn flour (not starch), or breadcrumbs
Instructions
Prepare The Spinach:
- If using frozen spinach, thaw first then squeeze it very well.
Make The Filling:
- Heat a splash of olive oil in a saute pan or large skillet.
- Saute the onions until soft
- Add the garlic and spring onions and cook until softened as well.
- Add the fresh spinach in batches (if using frozen spinach skip this and simply combine it in a bowl with the sauteed onions, feta cheese, egg yolks, semolina, dill, and 2 tablespoons olive oil.)
- Cook the spinach lightly until it wilts and its volume drops. Add the next batch and try not to overcook it. Season lightly with salt.
- Transfer to a bowl and allow to cool.
- Add the feta cheese, egg yolks, dill, yogurt, semolina, and 2 tablespoons olive oil.
Make The Pies:
- Preheat the oven to 175°C / 350°F.
- Lay open the stack of filo on a clean working surface and cover with a tea towel.
- Lay a filo sheet widthwise on a clean working surface. Drizzle lightly and brush it with olive oil. Top with another filo and brush with oil again.
- Cut the filo into 4 long strips or 5 for smaller pies.
- Add a spoonful of the filling to the bottom center or each strip.
- Fold upwards, triangularly until you reach the top end. You can wet your fingers and pat the filo where you want it to stick better.
- Brush a sheet pan or oven tray with olive oil and place the pies. You can use two pans or bake in two batches.
- Brush the top of the pies with olive oil and prick many times with a toothpick for steam to be able to escape.
- Bake for 30 minutes or until deep golden and crispy. If using two pans switch up and down half way through baking. For even crispier pies, you can flip them upside down and bake a few minutes longer.
- Serve. Remove from the pan and cool on a rack for 10 minutes before serving.
- Got leftover filo? Make these: Filo Wrapped Feta with Honey, Baklava Cheesecake.





I am sorry I can only give this one star. The filling is superb, but using sunflower oil to brush the filo pastry ruined the taste of everything. It had an overpowering flavour and smell. Such a shame. I will try replacing the oil with melted butter next time.